Call: 0430 069 100 📍891 South Road, Clarence Gardens, SA 5039
The STRONGHER Gym
Women's gym Clarence Gardens, Adelaide SA
We're dedicated to providing strength-based training exclusively for women. With a focus on free weights and a commitment to avoiding traditional cardio routines, we offer a unique fitness experience.
Our goal is to help busy women feel energised, empowered, and stronger without the pressure of conforming to specific body standards.
See What Our Members Have to Say!
Meet Samantha Ditton who has made amazing progress at our gym and explains why it's a great
environment to reach your health goals.
Smaller groups are better then larger
It's impossible to get all the tailoring options to match your goals and limitations in a large group. Smaller groups means our trainers really get to know you and will build the programs with you in mind.
Group Class Timetable
Our classes are designed for women who don't love your typical gyms filled with mirrors and women in crop tops. Classes have a maximum of 8 people so its important to book in advance
Female-Focused
Training Sessions
A safe non intimidating space with no mirrors, selfies or ego's. Just a small community of like minded women who are there to be a little bit better then they were yesterday.
Nutrition & Coaching
Our expert coaches provide guides and tools to help reach your fitness goals and dietary needs, promoting overall health and wellness. Our coaching app is coming in August 2025
Why Our Members Love Our
Female Only Gym
A judgement-free space
Trainers for women's needs
Workout stress-free
Focus on mind and body
feel strong & empowered
supportive like-minded women
CHOOSE THE PERFECT
MEMBERSHIP FOR YOU!
Join a community of like-minded women and experience the power of strength training together. The StrongHER classes membership includes access to our small, empowering group classes that prioritise strength and skill development.
Sustainable Membership
For women who want a balanced, flexible approach to fitness and health
$55.00/pw
Unlimited access to all group training classes
Personalised macro meal plans
Weekly accountability check-ins with our coaching team
Pay annually and save
Empower Coaching Membership
For women ready to take their fitness to the next level with tailored
coaching and personalised support
$99.00/pw
Everything from the Sustainable Membership
Daily accountability check-ins with your coatch
One-on-one personal training session every week
Pay annually and save
Get your 28 Day beginner roadmap today
See what makes our women-focused gym the perfect place to achieve your fitness goals!
Book a zoom call to go through how our program works and for us to better understand you. We will map out what your initial 28 days would look like for both training and nutrition.
Our Location
📍The StrongHer Gym,
891 South Road,
Clarence Gardens 5039
Call Us: 0430 069 100
Email Us: [email protected]
FAQ's
Your Questions Answered - Everything You Need to Know About STRONGHER gym!
What makes STRONGHER Gym different from other gyms?
STRONGHER is exclusively for women, focusing on safe, supportive, and women-centric health and fitness.
Do I need any prior gym experience to join STRONGHER?
Not at all! STRONGHER welcomes women of all fitness levels, ages and levels. Our trainers and instructors are here to guide you.
What type of fitness classes do you offer?
We offer various different small group personal training sessions. Mostly built around strength, improving flexibility and feeling great!
How can I schedule a session with a personal trainer?
You can schedule a session by contacting us via our Contact Form or calling us on 0430069100
Is there childcare available at the gym?
We don't provide childcare, but we have a child-minding area.
Are there any membership packages available for students or seniors
Unfortunately not, however, we are competitively priced.
Make An Enquiry Today!
Ready to take the next step in your fitness journey? Whether you're looking to build strength, improve your overall health, or join a supportive community of like-minded women, we’re here to help you achieve your goals.
Reach out today to learn more about our programs, class schedules, and membership options.
Let’s get started together—your stronger, healthier self is just a click away!
Contact Us
0430 069 100
891 South Road, Clarence Gardens SA 5039, Australia
ABN: 94 147 408 464
